Regine Klette Beraterin Coach Begleiterin Heidelberg

Certified Nutrition and Health Consultant

Ayurveda nutrition and cooking consultant

Spices, herbs, oils

Seasonal, fresh or wild-harvested foods from your region nourish you, cleanse you and regenerate you.

Food combinations adapted to your metabolic type harmonize your metabolism and thus your mind.

Do you think you can't give up unhealthy food? And you think you'll have nothing left to eat?

That is what everyone who has a change block thinks, the

MET® Technology

You can’t relax, you feel like you have no time for

your change

to have?

Time management, step-by-step integration and solving blockages make it possible.

You will learn easy-to-implement, effective relaxation techniques that you can also use on your own in the future.

The exercises aim to promote the activation of the vagus nerve (relaxation nerve) in order to bring the body from stress reactions (fight, flight, freeze) into a state of calm and relaxation.

The techniques include breathing exercises, mindfulness-based practices and social interactions that will help you regain a sense of security.

EM = "honest sharing" according to Norbert Gopal Klein

Vital substance advice

Well-being for a lifetime

Imagine experiencing each day full of drive, enthusiasm and positive energy.

I will support you holistically.

Combining the best of everything: nourishing the body AND training self-healing powers.

With the most natural, bioactive formulas that work right down to the finest cells, you give your body and mind the right impulses to

a RESET, a restart of your metabolism.

With my recommendations you will also support your body in its permanent detoxification.

This will cause you to lose or gain weight, quite naturally, because your body intelligence does what is required.

Specifically, this means that I only recommend recipes from controlled wild collections or from controlled organic cultivation. Diversity rather than simplicity, a natural synergistic effect, and an adaptogenic effect are absolutely a given for me.

Extracted, isolated, or chemically and synthetic products are a thing of the past! They block the metabolism, create disharmony, and thus rob the body of energy in the long term.

With small changes in everyday life,

long-term and regular

integrated into everyday life,

the best results can be achieved.

MET® + Coaching

The MET® tapping technique,

also known as meridian energy technique,

is a form of short-term application that combines the elements of acupressure and western psychotherapy

combined.

The aim is to gently tap certain acupuncture points,

while concentrating on a stressful feeling, to release energetic blockages, which also dissolves the stressful feeling sustainably.

Grief,

Fury,

Frustration,

Fear,

restlessness,

Feelings of loneliness,

heartbreak,

Stress,

Addictive behavior, dietary changes,

negative belief patterns,

compulsive behavior patterns,

Self-esteem problems

and also

Physical pain can be easily changed or resolved.

In just a few sessions you will learn how to use this technique reliably for yourself.

Regular use of the MET tapping technique can lead to a significant reduction in stress, anxiety, and negative emotions. It can also help activate self-healing powers and increase overall well-being.

anerkannte Heilerin Dachverband
geistiges Heilen e.V.

Mein menschlicher Energiekörper besteht aus 7 Hauptchakren und den Aura-Körpern um meinen physischen Körper herum.

Die 7 Hauptchakren im Körper sind Energiezentren, welche entlang der Wirbelsäule angeordnet sind und mit unseren Organen und Organsystemen, aber auch den emotionalen und mentalen Aspekten unseres Lebens und unserer Gesundheit in Verbindung stehen.

Sie werden auch als "Kanäle" oder "Wirbel" bezeichnet und sind durch energetische Leitungen miteinander verbunden.

Diese Frequenzempfänger und zugleich Frequenzgeber interagieren miteinander und bilden ein komplexes System, das unsere physische, emotionale und spirituelle Gesundheit beeinflusst.

Ich bin Seele, hier in meinem Körper auf der Erde. Ich bin immer über meine Energiekörper mit meiner göttlichen, kosmischen Urquelle verbunden. Diese höhere Verbindung kann ich mit meinem Geist positiv beeinflussen. Wenn auch mein Unterbewußtsein mit positiven Gedanken, Glaubensmustern und Erfahrungen gefüllt ist, wirkt sich dies ebenso positiv auf meine energetische Anbindung aus.

Wie Innen so Außen

Die Seele ist der Hauch des höheren Selbst, der sich während der fetallen Phase im Körper des Fötus in der irdischen Existenz manifestiert und den Körper belebt. Das "höhere Selbst" ist nicht an den Körper gebunden und doch unsichtbar mit uns als Mensch verbunden.

You have had many experiences throughout your life that have made you the person you are today

Nobody knows these experiences as well as you do

Personal responsibility

You are responsible for your life and have the power to make decisions that bring you closer to your goals

Trust in your

own intuition

We often have an inner voice that guides us. This voice is a valuable advisor that we should listen to.

Development of potential

By seeing yourself as the expert in your life, you recognize your own potential and the opportunity to develop and grow.

Crisis management

In order to holistically overcome serious illnesses, personal crises and the loss of loved ones, it is important to bring body, mind and soul into harmony.

This includes accepting the situation, identifying all the components, and treating and supporting them. It also involves addressing the underlying causes and developing a positive attitude toward life.

Overcoming old blocking patterns

In order to overcome these blockages, it is important to question and realign one's perception, thinking and actions by resolving the causes.

Replacing negative beliefs with positive ones and breaking harmful behavioral patterns are helpful.

With me you will learn how to take control of your mental and physical health with little effort

In groups or 1:1 you will explore your true potential by also exploring your energetic connections

get to know and strengthen?

Would you like to do a nutrient analysis or a metabolism check-up?

Do you want to make a change in your diet?

In a small group or one-on-one session, you'll learn honest communication according to Gopal Norbert Klein and then apply it with your partner or friends. So far, everyone who has practiced EM regularly for a while has reported profound relaxation, developmental processes, and healing.

Have you received a diagnosis that leaves you feeling helpless? Together, we'll find the right path for you.

Attachment trauma

we recognize especially in relationships

Attachment trauma can manifest itself through difficulties in building trust, intense emotional reactions, attachment avoidance or fear of loss, unstable relationships, negative self-images and problems with self-regulation.

People with attachment trauma tend to unconsciously repeat relationship patterns from childhood, often in the form of unhealthy relationship behavior.